James Haskell's New Rugby Training Book Highlights HD

James Haskell, Captain of Wasps, latest Ebook “An Introduction to Becoming and Remaining Rugby Fit” Details in its near one hundred pages, the intense training techniques required to maximise a player’s performance levels, be they male or female. Check it out here www.jameshaskell.com/learn-more-ebooks The book includes advice on cardio, resistance training, endurance, nutrition, as well as core rugby skills, sport specific conditioning and recovery The ambition of the book is help individual players get started on the road to becoming a fitter, better rugby player and for those already playing the game, to help take them to the next level and improve their current game – to really enhance their enjoyment of this our wonderful sport Find out more visit www.jameshaskell.com Please watch more videos at the channel - Http://www.youtube.com/thejameshaskell Subscribe to JHTV: http://bit.ly/19x45gT Website: http://www.jameshaskell.com/ Twitter: https://twitter.com/jameshaskellhf Instagram: https://instagram.com/jameshaskellhf/