BodyRipped Home Workout HD

http://BodyRipped.net - Get Instant Access to 6 Free unreleased Butt and Ab Workouts. Here is another BodyRipped Home Workout you can do absolutely anywhere. This home workout is focusing on your Butt with some cardio built in. http://youtu.be/D0BKlz6oKMU The format for this HIIT home workout is: Timer set for 60 seconds of work and 10 seconds off for a total of 12 rounds Speed Skaters Side Burpees Single Leg Deadlift with Lateral Raise You will need your own music for this BodyRipped home workout Check out our channel at http://youtube.com/user/BodyRippedVideos Share this video with a friend who enjoys a Home Workout as well.