Naropa University's Varela Lecture Series: "Mindfulness & Neuroscience" with Amishi Jha, PhD HD

Mindfulness & Neuroscience: Befriending the Mind Respected brain researcher Amishi Jha brings a fascinating exploration of findings from cutting-edge neuroscience on the profound and positive effects of mindfulness practices on the brain, psychological health, wellness, and resilience. These practices are finding broad application in corporate, medical, educational, and military settings. Amishi Jha, PhD, associate professor of psychology at the University of Miami, is an award-winning and widely published researcher and director of contemplative neuroscience for the Mindfulness Research and Practice Initiative. (www.amishi.com)