WEIGHT LOSS WEDNESDAY - EPISODE 113 - LIP SMACKIN' MOUTHWATERING KALE HD

A dish so nice I filmed it twice! While I just realized I did demonstrate this recipe on WLW 85, I know not everyone watches every episode. So here is your chance to watch this easy, yummy recipe in the new shorter video format. This is delicious as your VFB, as a side dish, or served stuffed in a baked potato or sweet potato. You can find this recipe on page 128 of The Secrets To Ultimate Weight Loss. To make it easy I use the prepackaged Tuscan Kale, sliced mushrooms and chopped onion from Trader Joes, which all come in 10 ounce bags. I also use the peeled garlic from them. I hope you enjoy this recipe and that it will make a kale lover out of you! Thank you for watching. Love & Kale, Chef AJ