Full Day of Eating on a Lean Bulk| 400g of Carbs| Makin' Gains Ep. 3 HD
Social Media/Contact Info: Website: lexideyoung.com Instagram: @lexi_deyoung Email: lexideyoungfitness@gmail.com Apply for Online Coaching: www.lexideyoung.com/training Discount codes: Legendary Foods (@legendaryfoods): LEXI-10% off Biohm Health (@biohmhealth): LEXI-10% off BuffBunny Collection: https://buffbunny.shop/lexi_deyoung Angel Competition Bikinis: http://bit.ly/2L1NBfx -10% off All American Butters: “LDFIT”-10% off Impakt: “LEXI”-10% off Full Workout -GHR-3X10 -Lying DB Hamstring Curl-3X15 -Machine Hip Thrust-4X15-20 *superset -Machine Glute Kickback-3X15/leg -Goblet Pulse Squat-3X15 *superset -Hack squat-3X12-15 -Reverse Straight leg hack squat-3X12-15 -Standing calf raises-3X20