PQQ - Mitochondrial PQQ Benefits to Produce Real Energy (Even If I Can't Pronounce It) HD

READ MORE HERE: https://goo.gl/8bo3HP For the brain, the primary effect of PQQ is for neuroprotective and nerve growth effects. One of the main mechanisms is through a process called REDOX signalling, which stands for REDuction OXidation. As the name implies, this is an antioxidant process similar to powerful options like vitamin C or alpha-lipoic acid. Pyrroloquinoline quinone benefits also include neurogenesis. One study of PQQ showed a 40 fold increase in nerve growth factor (NGF), which would have large biological implications for building new brain cells and the benefits that come along with that. If healthy mitochondria can produce more energy, having healthier and more mitochondria may be even more effective. PQQ can increase mitochondria by up to 20 – 30% in animals, which can lead to greater neuroprotective properties, but also more brain related “work” (such as processing and memory). Finally, there seems to be a memory enhancing effect of PQQ. By preventing stress, PQQ can help prevent memory declines. Another study showed that the combination of PQQ and CoQ10 (both mitochondrial support) could improve verbal memory performance significantly, but PQQ by itself could not. This may suggest a synergy between coenzyme q10 and PQQ, which can be taken together. Outside of the neuroprotection and memory benefits of PQQ, there are sedative and sleep quality enhancements as well. One study suggested that people struggling with sleep quality and fatigue could significantly reduce these symptoms (and thus get better sleep) after 8 weeks of PQQ supplementation. While it might be a long time to wait, it could be worth it!