Are You Gluten-Free? You Might Not Have To Be! | John Douillard's LifeSpa HD

Get the book now: http://eatwheatbook.com Read the associated article: http://lifespa.com/are-you-gluten-free-you-might-not-have-to-be Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup Like us on Facebook: http://www.facebook.com/dr.douillard Follow @JohnDouillard on Twitter Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/ The multi-billion dollar gluten-free industry is fueled by books, blogs and gluten-free products all suggesting that gluten is the new poison rather than a protein. After 30-plus years of practice dedicated to gaining a better understanding of digestive health, I found that solely removing wheat and dairy from the diet offered only a temporary fix for a more complex problem – a suboptimal digestive system. After decades of patients telling me that, while they felt better initially without wheat, within a few weeks or months, the digestive distress, bloat, weight, fatigue and brain fog would all came back. Combining the wisdom of Ayurveda, natural medicine that is now backed by volumes of amazing new science, I have been able to help my patients gain the ability to break bread once again and conquer food intolerance. While I was having great results with my patients for years, there is an overwhelming amount of new science that I cite in Eat Wheat (605 studies referenced) that suggests that wheat is actually good for you, and that the overwhelming amount of processed foods and overeating of wheat has bogged down our digestive systems. All of this made me decide to write my new book, Eat Wheat. ...read more: http://lifespa.com/are-you-gluten-free-you-might-not-have-to-be RELATED ARTICLES: Ancient Wisdom Meets the Science of Gluten -- http://lifespa.com/ancient-wisdom-meets-science-gluten/ The Most Amazing (Gluten-Free) Bread, that Everyone will LOVE! -- http://lifespa.com/most-amazing-gluten-free-bread/ Understanding Gluten and How to Digest It -- http://lifespa.com/understanding-gluten-digest/ Be Free of Gluten Free -- http://lifespa.com/be-free-of-gluten-free/Can GMOs Cause Gluten Intolerance? -- http://lifespa.com/can-gmos-cause-gluten-intolerance/ Gluten Free? You Won’t Believe This! -- http://lifespa.com/gluten-free-you-wont-believe-this/ Episode 4: The Truth About Gluten and Dairy (as seen on Gaiam TV) -- http://lifespa.com/teleseminar-truth-gluten-dairy-seen-gaiam-tv/ Secrets to Enjoying Gluten Again -- http://lifespa.com/secrets-to-enjoying-gluten-again/ Episode 35: Eat Wheat -- http://lifespa.com/episode-35-eat-wheat/ 2 Minute SIBO Therapy Rediscovered -- http://lifespa.com/2-minute-sibo-therapy-rediscovered/ Dr. Douillard’s Digest Vol. 17: Diet, Digestion, Weight Loss Podcast -- http://lifespa.com/dr-douillards-digest-vol-17-diet-digestion-weight-loss-podcast/ Discover Your Personal Weight Loss Plan -- http://lifespa.com/balance-stubborn-weight/ The Domino Effect of Neglecting your Lymphatic System -- http://lifespa.com/domino-effect-of-neg