Top 5 Glutes Exercises with Team Evogen Elite's Lauren Findley HD

Team Evogen Elite athlete Lauren Findley teaches teammate Kayla Lesko her top 5 glutes exercises. Follow the workout– • Abductor machine 7x12-15 with 30’seconds rest between sets. Concentrate on mind muscle connection. • Glute bridge using barbell 4x8-10 • Branded lateral duck squats 3x10-12 reps each direction • Single leg Bulgarian split squat 4x10-15 • Kettlebell sumo squats 4x8-12 *** Use code “EVOTUBE” to save 10% on your next purchase on https://www.evogennutrition.com *** #fst7 #evogenelite INTERACT WITH TEAM EVOGEN ELITE INSTAGRAM: https://www.instagram.com/evogennutrition FACEBOOK: https://www.facebook.com/EvogenNutrition/ TWITTER: https://twitter.com/evogennutrition ============================================= WEBSITE: https://www.evogennutrition.com =============================================