Ways to enjoy g'farm perilla oil HD

g’farm Perilla Oil is a light, non-greasy oil with delicate and fresh undertones of perilla. It is extracted from the seeds of organically grown perilla plants. The oil is extracted by cold pressure and does not contain chemicals, solvents, additives and preservatives. The result is 100% pure perilla oil with its characteristic gold colour and luminous clarity. g’farm Perilla Oil is a healthy oil and contains at least 60% omega-3 fatty acids! Perilla seed contains the highest amount of alpha-linolenic acid (ALA), also known as omega-3 fatty acids, among known plant seeds, surpassing flaxseed (~54%) and chia seed (~43%). Omega-3 fatty acids are known for their anti-allergic, anti-inflammatory and anti-oxidant effects! Consume 1-2 teaspoons (5-10 ml) of g’farm Perilla Oil daily straight from the bottle. You can also enjoy g’farm Perilla Oil as salad dressing, bread dipping with crusty breads, drizzled over soups or mixed into soft-boiled eggs, soybean milk, milk, yogurt, oatmeal or blended beverages. It can also be applied directly on the face, neck, hands and body to preserve youth and combat ageing.