Ahmed's Deadlifts (Mar 11 2013) - 425x1 (PR) HD

Ahmed from MuslimBodybuilding.com As promised here is a video to make up for the last time when camera ran out of space. I had everything against me, tired, carb depleted, flat/no pump, did an hour of cardio, the floor was not straight at my station, but I set a PR of 425x1 mashAllah. 25 more pounds to my short term goal inshAllah. I took the advice of Shareef and did not do as much volume. I tend to go for hypertrophy volume training more so than pure strength training since I got injured last summer. 360x9 390x5 425x1