Fitness Tip "Pilates for cyclists" Offer by Teri Lewis of Midtown Athletic Club in Weston, Florida

Teri Lewis, Personal Trainer at Midtown Athletic Club in Weston, Florida, demonstrates how cycle enthusiast can benefit through the use of a Pilates Reformer. Experience the power of Pilates in our brand new studio with state-of-the-art Reformer equipment. Our instructors will help you stretch, slim and strengthen your body without adding bulk or stressing joints. Midtown features private, semi-private and group Pilates training. http://www.midtown.com