Slow Gypsy Workout Bodyweight Legs & Abs Yoga Cool Down HD

The Shirt I am wearing is by Stelari.com The class schedules are on my website. Beginners and Intermediate/advanced schedules are both available. http://www.alikamenova.com/beginners/health/30-day-selfie-instagram-challenge/ Follow me on instagram https://instagram.com/alikamenovatv/?hl=en and post your selfless post class on there. Hashtag me #IntervalYoga30daychallenge and I will draw a winner at the end. I will offer recipe ideas as we get into the challenge. And i promise to stay on track and post a daily selfie hehe which is a huge challenge for me. But we can do this together. Come to beautiful yogis group for extra motivation https://www.facebook.com/groups/beautifulyogisAK/ . If you are not on Instagra, then you can tag me on Facebook - https://www.facebook.com/interval.yoga http://www.alikamenova.com/?p=11353 LET ME KNOW IF YOU HAVE ANY QUESTIONS