NHS Videos - Relaxation - Breathing Techniques HD

This short film has been produced by Coventry and Warwickshire Partnership NHS Trust for people with a learning disability. This is the second part in a series of films about why we need to relax and what mechanisms we can use to relax in stressful situations. This film is about breathing techniques. For more information on the Trust, visit our website: www.covwarkpt.nhs.uk