Relaxation Massage Therapy - Quadriceps and Hips HD

MTA Massage Therapy present: Relaxation Massage of Quadriceps and Hips ....... PLAYLIST TO SEE under line ....... Abdominal massage for STRESS MANAGEMENT - Relax technique: ► https://youtu.be/wsAY2Bqfniw Low BACK PAIN (LBP) - Massage Technique for women: ► https://youtu.be/o5IE3lU-2wk Belly massage - Energizing and Relax - ANTI CELLULITE ►https://youtu.be/IUNbqWoHS1M Tummy massage - LYMPHATIC DRAINAGE - OIL MASSAGE ►https://youtu.be/yu021BKaPrs How To Give Someone a Energizing Foot Massage ► https://youtu.be/mjBm8oboMxY BACK MASSAGE ASMR - technique for man - Tutorial ► https://youtu.be/myJxFNVWUiY If you like SUPER SLOW MOTION vist this channel: https://www.youtube.com/channel/UC-rU3J-Vfd4tAURBpPxZrRA Massage is to work and act on the body with pressure. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress or pain. People who are professionally trained to give massages were traditionally known as masseurs or masseuses, but the term massage therapist has been promoted. In professional settings, clients are treated while lying on a massage table, sitting in a massage chair, or lying on a mat on the floor. In amateur settings, a general purpose surface like a bed or the floor is more common. Aquatic massage and bodywork is performed with recipients submersed or floating in a warm-water therapy pool. Your “quads” are muscles that people think they know — everyone knows where the quadriceps are, what they’re about, and how to stretch them … right? Actually, they often don’t. The most common misunderstanding concerns stretching. Did you know that it’s actually anatomically impossible to stretch most of the quadriceps? A lot of quadriceps aching, stiffness and fatigue emanates from an epicentre of “knotted” muscle in the lower third of the thigh, in the vastus lateralis, a huge muscle — one of your biggest — that dominates the lateral part of the leg. Stretching it is effectively impossible, but massage is an option: although often shockingly sensitive. It also often complicates or contributes to other problems in the area, especially runner’s knee