Finding Clarity in Chaos with Amy Johnson HD

Amy Lynn Johnson Interview Questions - Instant friend… beautiful spirit… shine bright! - Degree: Environmental Engineer - turned Fashion Designer - Current Project: Practicing Living in the Unknown with Unlimited Possibility At one point you were struggling with Ovarian Cancer and Hashimoto’s Disease: how did that happen at such a young age? can you tell us about that experience and how did you overcome it. 2 years of Gerson Therapy Protocol to heal, What were the lessons? Diabetes is a blessing We spoke about Aspen Talks Health being about attaining peak performance and your response was how about attaining balance. Tell me more. You believe that keeping your mental state clear and your nervous system calm will have the highest impasse on your health… What are some daily routines that you use for returning to balance? I. 5am wake up J. Meditate & yoga K. Ground - Earthing (most people don’t know what this is, or they think they are doing it by being outside, but you need to get your bare-feet on the ground for the electrons to align L. Vitamin C (Lypo-Spheric) B-12 spray, Micellized Vit D drops (Klaire Labs) M. Oatmeal & Fruit N. Cold-Pressed Juice O. Granny Smith Apple What are some tools? Meditation Body movement - shaking, yoga, dancing… Detox - coffee enemas, cold-pressed juicing, castor oil, sauna…. Clean water, no fluoride Pest/Herb free, non-GMO, non-processed food Cold-Pressed Juicing Neuro pathways Belief Systems Cleaning out old habits/patterns Stress on the body / Chemicals If there was one area you could have an impact or make a difference what would it be? Insurance driven to home remedies What do you have to offer the Aspen Talks Health community? - When will Book be ready? - KayOss to Klarity