learning-to-learn-efficient-learning-zero-to-mastery-updated-8-2021 HD

00:00:00 - 01 Introduction01 Course Outline. 00:06:29 - 01 Introduction04 Exercise_ Method of Loci. 00:17:35 - 02 The Principles01 Section Overview. 00:19:35 - 02 The Principles04 Learning vs Winning The System. 00:21:45 - 02 The Principles06 What Is Success_. 00:23:19 - 02 The Principles07 The Obstacle. 00:26:21 - 02 The Principles08 The Dip. 00:28:08 - 02 The Principles10 Compound Learning. 00:31:08 - 02 The Principles11 Failures Don8217t Count. 00:34:20 - 02 The Principles12 Choice vs Chore. 00:35:52 - 02 The Principles13 It8217s All In The Frame. 00:38:38 - 02 The Principles14 Pareto Principle. 00:42:14 - 02 The Principles15 Skill Stacking. 00:45:36 - 02 The Principles16 Happiness Factors. 00:48:00 - 02 The Principles18 Your Productivity Time. 00:49:42 - 02 The Principles19 Self Learning Paradigm. 00:52:07 - 02 The Principles20 Section Review. 00:57:01 - 03 The Lies01 Section Overview. 00:57:55 - 03 The Lies02 Follow Your Passion. 01:02:18 - 03 The Lies03 You Can Avoid Risk. 01:04:26 - 03 The Lies04 Trust This One Person. 01:07:42 - 03 The Lies05 10,000 Hours Rule. 01:12:19 - 03 The Lies06 Section Review. 01:15:21 - 04 The Pillars01 Section Overview. 01:16:44 - 04 The Pillars02 Everything Is A Game. 01:24:47 - 04 The Pillars03 Feynman Technique. 01:27:51 - 04 The Pillars05 Trunk Based Knowledge. 01:30:59 - 04 The Pillars07 Efficiency Trumps Grit. 01:34:03 - 04 The Pillars08 Section Review. 01:37:47 - 05 The Science01 Section Overview. 01:39:45 - 05 The Science02 Focus vs Diffuse Mode. 01:46:33 - 05 The Science03 The Science Of Sleep. 01:50:39 - 05 The Science04 Brain Training. 01:54:39 - 05 The Science05 The Science Of Feedback. 01:59:41 - 05 The Science06 Procrastination. 02:04:37 - 05 The Science08 Short And Long Term Memory. 02:12:34 - 05 The Science10 Active vs Passive Learning. 02:19:42 - 05 The Science11 The Science Of Motivation. 02:25:24 - 05 The Science12 Goals. 02:30:10 - 05 The Science15 It Pays To Not Be Busy. 02:33:31 - 05 The Science16 Chunking. 02:38:29 - 05 The Science17 How To Solve Problems. 02:40:42 - 05 The Science18 Deliberate Practice. 02:47:16 - 05 The Science20 Spaced Repetition. 02:50:21 - 05 The Science21 Habits As Energy Savers. 02:52:57 - 05 The Science23 Be Adventurous. 02:55:31 - 05 The Science24 Have An Endpoint. 02:56:53 - 05 The Science26 Be Bored. 02:58:28 - 05 The Science28 Section Overview. 03:02:58 - 06 The Techniques01 Section Overview. 03:06:30 - 06 The Techniques02 Pomodoro Technique. 03:10:30 - 06 The Techniques04 Chunk The Subject. 03:17:22 - 06 The Techniques06 Spaced Repetition Revisited. 03:23:48 - 06 The Techniques08 Deliberate Practice Revisited. 03:28:35 - 06 The Techniques09 Create A Roadmap. 03:34:11 - 06 The Techniques11 Interleng. 03:38:17 - 06 The Techniques13 Einstellung. 03:44:47 - 06 The Techniques15 Importance Of Community. 03:47:59 - 06 The Techniques17 Habits Revisited