HEALTHY PROTEIN DONUT RECIPE HD

02.07.2017
How to make healthy donuts... This is a quick and easy recipe for making high protein donuts that are under 100 calories: HOMEMADE PROTEIN DONUTS Grab your download of Kickstart Cookbook™ ➜http://bit.ly/KickstartCookbook Ingredients: 1 cup whole wheat flour 1/4 cup Truvia Baking Blend Natural Sweetener or any other sweetener 1 teaspoon cinnamon 1/2 teaspoon salt 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon pure vanilla extract 2 egg whites 1 tablespoon butter melted 1/2 cup + 2 tablespoons skim milk Toppings: get creative here! Directions: 1. Mix – flour, sugar, cinnamon, salt, baking powder and baking soda in a large mixing bowl. In a smaller bowl, gently whisk together egg whites, melted butter, skim milk, and vanilla. 2. Fill donut pan until each is about 3 quarters full making sure you don’t overfill. 3. Bake on 350 for 15 minutes. 4. Add your favorite toppings! Macros: Fat: 2 gram Carbohydrates: 17 grams Protein: 8 grams Macros per donut! Do not miss this SALE PRICE on Kickstart Cookbook™ ➜http://bit.ly/KickstartCookbook

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