6 exercises to widen back (maximum) HD

6 exercises to widen back (maximum) ✪Thank you for watching the video ! 0:08 BARBELL UNDERHAND BENT-OVER ROW 0:58 WIDE-GRIP PULL-UP 1:49 DUMBBELL PULLOVER 2:39 CABLE SEATED ROW (V-BAR) 3:29 DUMBBELL HAMMER GRIP INCLINE BENCH ROW 4:18 DUMBBELL ONE-ARM ROW (RACK SUPPORT) Track 1: Steve Hartz - Never Get Old [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/sjQqv354mtI Free Download / Stream: http://ncs.io/NeverGetOld Track 2: Kozah - Hyperdrive [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/m0d_kSSOLm01 Free Download / Stream: http://ncs.io/Hyperdrive exercises to widen back widen back (maximum) exercises to back widen #gymmotivation1499 #widenback #backexercises #backworkout