Supplements for CFS - Dec1st 2014 updated
Here is the long awaited list of supplements for CFS. Updated: December 1st, 2014 Multi: Flintstone Complete with Choline (the old ones) or Flinstone Complete (new ones) with more vitamin D AND Choline Bitrate AND Magnesium Phosphate: http://www.amazon.com/Douglas-Labs-Choline-Bitartrate-Capsules/dp/B0014WEAPO http://www.vitacost.com/hylands-magnesium-phos-6x Fatty Acids: CLA/GLA (also includes EPA and DHA which are in Fish Oil): Best Naturals CLA Complex http://www.shopbestnaturals.com/best-naturals-super-blend-advanced-cla-gla-ala-epa-dha-omega-3-6-9-complex-120-softgels/ Fish oil was doing okay for me but including CLA and GLA really bulked up my memory. Minerals: http://www.seekinghealth.com/trace-mineral-complex-30-vegetarian-capsules.html Digestion: Probiotics: PB8 http://www.amazon.com/Nutrition-Now-Pro-Biotic-Acidophilus-capsule/dp/B000F4WWI4/ref=sr_1_1?s=hpc&ie=UTF8&qid=1417467031&sr=1-1&keywords=pb8+probiotic Pancreatic Enzymes (for fat malabsorption): Digest Right http://www.amazon.com/Integrative-Therapeutics-Digest-Right-Capsules/dp/B000WVZZMK