D-I-Y How to make dip bars for your squat rack HD

12.11.2011
Thanks for Watching! Subscribe to see new videos I put this video together to show you a good way to make dip bars for your squat rack. Supplies: 1 in. x 10 ft. Black Steel Pipe $19.76 Crown Bolt 2 in. x 72 in. Angle 1/8 in. Thick Plain Steel $24.97 2 x 4 x 8 Stud (for Jig) $2.67 Rust-Oleum Spray Paint $3.98 Welding Services $10-$20 Total: 51.18 + welding Fun Fact: Parallel Dip world record - Pat Casey 720 pounds (bodyweight= 340 and attached weight=380) http://www.nsca-lift.org/perform/articles/050502.pdf For more follow me on: http://facebook.com/extremistpullup http://instagram.com/extremistpullup

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