Hierarchy of Physical Fitness | Dr. Shumayou Dutta | TEDxChowringhee HD

The belief that you are physically fit as long as you are not being sick or good health is the absence of disease are both flawed. What will it take to be more active and physically fit. What are reasons we fail and how does one overcome the same. Spend some time thinking about why you want to start your journey and develop a strong internal motivation that will last you for years.If you have the desire, you will be able to take out time. Dr. Shumayou Dutta heads the Neck and Spine Clinic as a consultant spine surgeon at Medical Super speciality Hospital, Kolkata. Dr. Shumayou Dutta is one of the pioneers of Minimally Invasive Spine Surgery in Kolkata. He is one of the few surgeons who believes in surgery as the last options. He has received several highly acclaimed international awards in spine surgery such as The SRS-Global Outreach Scholarship Award 2020, the Asia Pacific Spine Society–SICOT Travelling fellowship Award 2020, The ‘Patrick Kluger Best Published Paper’ in Europe and Asia 2018, the ‘Best Spine Reconstruction Award’ in USA 2018, the IASA Spine Fellowship Award in USA 2018, the ‘ASSI Inland Travelling Fellowship Award’ 2017 to name a few. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx