L-Arginine Benefits & Side Effects in Depth HD

https://www.bestpricenutrition.com/pages/search-results-page?q=l-arginine - John talks about the benefits and myths of l-arginine / akg and if it really increases Nitric Oxide. Does it give you that pump! Wax B, et al. Acute L-arginine alpha ketoglutarate supplementation fails to improve muscular performance in resistance trained and untrained men Journal of the International Society of Sports Nutrition 2012, 9:17 Fahs CA, et al. Hemodynamic and vascular response to resistance exercise with L-arginine. Med Sci Sports Exerc. 2009 Apr;41(4):773-9 http://www.ncbi.nlm.nih.gov/pubmed/19276857 Sidney M. Morris Jr. Arginine Metabolism: Boundaries of Our Knowledge Journal of Nutrition June 2007 vol. 137 no. 6 http://jn.nutrition.org/content/137/6/1602S.long