Glycemic Load vs. Glycemic Index HD
The concept of glycemic load can be a confusing one. Here, Dr. Weil clarifies the difference between glycemic load and glycemic index, and offers tips on how to lower the glycemic load of otherwise high-glycemic foods. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil
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