5 Minute Leg Workout at Home (UNBELIEVABLE BURN!!) HD
The best leg workout at home can be found in our 90 day fitness and nutrition system http://athleanx.com/x/best-leg-workout-at-home This 5 minute leg workout is the perfect thigh workout at home to help you get an unbelievable burn! There are just 6 exercises in this 5 minute thighs routine, but you won’t believe how challenging they are. If you are looking for a serious leg burn in minimal time, you’ve got to try this 5 min leg workout. This home thigh workout contains 6 moves. You’ll do each move in this 5 minute long lean legs routine for 40 seconds followed by 10 seconds of rest. If you are a beginner you may need to take more rest for this leg workout at home. Just pick back up as soon as you feel like you can continue with the 5 minute thigh workout. If you are advanced try to stick to the 5 minute sexy leg workout exactly as written with no additional rest. If you are looking for a full length leg workout at home, check out our complete Athlean-XX for Women program https://athleanx.com/best-workout-program-for-women/getlean Here are the moves that make up this 5 min thigh workout: 1) In and Out Squat Jumps 2) Speed Skater Mule Kicks 3) Single Leg Rollback Kick 4) Single Leg Kickback Hops 5) Explosive Split Squat Jumps 6) Isometric Hold For more of the best home leg workouts subscribe to our Youtube channel https://www.youtube.com/user/womensworkouts
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