SHF Sunday Update: SHF Mobile! Fun Drawings, MEET & GREET! Strap Workout, Tough Mudder!! HD
AIDS/LIFECYCLE: Please Donate $1; I would be honored to have your support. http://www.tofighthiv.org/site/TR/AIDSLIFECYCLE10/AIDSLifeCycleCenter?px=2574304&pg=personal&fr_id=1330 (0:28)- AMAZING Artwork from Brizy! (1:30)- Cute drawing from niece and nephew (1:40)- SHF Mobile! (3:05)- Meet & Greet! Stop by and say hi! (3:44)- Tuesday Tune-Up (4:47)- Saturday Exercise Explosion (5:25)- Fan Art Winner! (5:49)- Tough Mudder! (6:31)- B-Ball Time! Check out http://www.scotthermanfitness.com/ for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! http://www.facebook.com/scotthermanfitness Check out my Routines & Tips on the SEARS FitStudio page! :) http://www.fitstudio.com/ iPhone App! http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8 Bio-Engineered Supplements & Nutrition BSN http://www.bsnonline.net/biography/scott_herman.html Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php View TRX Pro Pack Here! http://tinyurl.com/SHF-TRX Follow me on Twitter! http://twitter.com/Scott_Herman