TRX Burpee Progressions HD

The TRX Burpee is an intense move but a popular one among users. So here are 3 progressions of the exercise to work from beginner up to advanced. Beginner The free leg touches the ground when you lower yourself to give the body more stability. Also there is no jump, just stand to make the movement easier. Intermediate The free leg still touches the ground but this time add a jump into the movement. Advanced The free leg hangs off the ground for less stability plus add a jump into the movement. WATCH NEXT: How to TRX Squat https://www.youtube.com/watch?v=NM-Mqg4fZ3o&t=9s *************** Please SUBSCRIBE For More Videos https://www.youtube.com/breathefitness?sub_confirmation=1 *************** TRX Ambassador As an ambassador of the company I can get you a discount off all your TRX products https://trxtraining.com and https://trxtraining.co.uk - TRX20ANTHONY at checkout for 20% off *************** FOLLOW ME ON INSTAGRAM https://www.instagram.com/breathefitnessuk LIKE MY PAGE ON FACEBOOK https://www.facebook.com/breathefitness TWEET ME ON TWITTER https://www.twitter.com/breathefitness PERSONAL TRAINING WEBSITE IN LONDON http://www.breathefitness.co.uk *************** Hi, I am Anthony and I am a personal trainer and TRX coach based in London, England. I have worked in the industry for many years and have a degree in sports science with fitness and work out of a studio based in the capital. Filmed on location at http://www.thelodge.space Music Call Me Soon Black Rhomb Royalty-Free PowerDirector