How to sculpt your obliques and serratus muscles...and your back and shoulders all at the same time! HD
I use this TRX move to kill a couple of birds with one stone: sculpt my obliques and serratus anterior muscles, strengthen my core, biceps, back, and shoulders. ▶️8-10 controlled, highly contracted reps per side, no rest in between. Try 2-6 sets, progressing as you get stronger⬅️