How to regulate Calcium, without Calcium. HD

We release a video every Wednesday, so hit that subscribe and notification button!! Heal with us: Sign up for our free 10 Tips for Thyroid Health: https://bit.ly/3AVwfpM Join us every other Friday for our FREE Thyroid Reset Sessions: https://bit.ly/2XyaXQN Grab a copy of our Balancing Your Body Budget Guide: https://bit.ly/3x8UJLS RTN Online Group Coaching: https://bit.ly/3FqBFeQ RTN Individualized Coaching: https://bit.ly/3HAmotH Our Favorites: Mitolife Supplements (EWH15): https://bit.ly/30CjFyU Perfect Brand Desiccated Liver: https://bit.ly/3qQRwPR Ancestral Glandular Supplements: https://bit.ly/3CHDEKd Great Lakes Gelatin: https://bit.ly/3CHDEKd Jigsaw Supplements: https://bit.ly/3Csd7QJ Branch Basics Cleaning Produces: https://bit.ly/3cthn7W Kosma Beauty Products: https://bit.ly/3oJV2bV Crucial Four Supplements: https://bit.ly/3wZjie7 Queen of Thrones Castor Oil: https://bit.ly/3oLcGMN Full Monte Iron Panel: https://bit.ly/3wYuoji Bone Broth (RTN15): https://bit.ly/3rlWjbZ Trace Mineral Drops: https://bit.ly/3L3c1As HTMA (Hair Tissue Mineral Analysis): https://bit.ly/3J4M6XR XTREMA Ceramic Pots/Pans (REALFOODG for 10% off): https://bit.ly/3uJHFNR Follow Us: Instagram: https://bit.ly/3nt0PmN Facebook: https://bit.ly/3HAscna Twitter: https://bit.ly/3CpiIaw Pinterest:https://pin.it/5rU4o8T Calcium does not regulate calcium. It is also important to note our bones are more than just calcium. They contain 12 other minerals such as: potassium, magnesium, selenium, zinc, boron and many other trace minerals. Calcium is regulated by: 1️⃣Parathyroid hormone (PTH) 2️⃣Hormone D 3️⃣Calcitonin .....All of which require Magnesium. Mg regulates PTH secretion. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3910342) Mg plays a role in Vit D activation and function. (https://jaoa.org/article.aspx?articleid=2673882) Mg stimulates calcitonin to help put calcium where it belongs, in our bones. “While magnesium helps our body absorb and retain calcium, too much calcium prevents magnesium from being absorbed.” Nan Kathryn Fuchs PhD. “Unbalanced magnesium with excess calcium can show up as various symptoms, such as muscle cramps, anxiety, sleeplessness, constipation, migraine headaches, depression, high blood pressure, high cholesterol, heart flutters, difficulty getting a deep breath, diabetes and heart disease, including stroke.” Andrea Rosanoff PhD. A well balanced whole food diet and well-regulated physiology will provide the foundation for optimal retention of micronutrients. While some supplementation can be very beneficial to offset the imbalances being observed in our soils and the stress of the modern day living, the idea that we can simply plug in what is deficient OR manage what is being measured - ie. lab results, is not as simple. In the case of calcium, it’s not so much about the calcium (we’ve got plenty of that!) but more about magnesium. #calcium #calciumfoods #calciumoverload #magnesium #magnesiumdeficiency #magnesiumbene