SWEET KICKS MUST SEE !!#Arleo Dordar #Tricking 2012 #Vancouver BC HD

Tricking is an emerging, underground sport that combines martial arts, gymnastics and acrobatics to create an aesthetic mix of fast-moving kicks, flips and twists. The sport provides an explosive, full-body workout that will challenge your flexibility, leg and core strength, speed, and agility. The eye-catching moves that “trickers” perform can look intimidating to the average person, but you don’t need a martial arts background to learn the moves. Working with a qualified instructor, you can learn to trick without any previous experience. Just be prepared to start with the basics and slowly build up to some of the more complicated tricking moves to prevent injury. https://www.youtube.com/watch?v=qlRpz_Av_6Q&feature=youtu.be