Beetroot and Sweet Corn Soup【甜菜根玉蜀黍湯】 HD

Dvorak Polka by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100249 Artist: http://incompetech.com/ http://hokahoka.wixsite.com/homecooking/single-post/2017/05/11/Beetroot-Sweet-Corn-Soup-br%E3%80%90%E7%94%9C%E8%8F%9C%E6%A0%B9%E7%8E%89%E8%9C%80%E9%BB%8D%E6%B9%AF%E3%80%91br INGREDIENTS (4 SERVINGS) Water ... 2.5 liters Pork meat bones ... about 300 grams Beetroot ... 2 medium-sized Sweet corn ... 1 cob Pitted red dates ... 10 Goji berries ... 1 Tbsp Garlic ... 2 to 3 cloves Salt for seasoning ... 1 Tsp Pork meat bones: Blanch for 5 minutes and rinse thoroughly to get rid of extra blood & unpleasant smell. Beetroot: peel and cut into big chunks Sweet corn: wash and cut into big chunks Pitted red dates: cleanse thoroughly and remove pits. Goji berries: rinse clean. Garlic cloves: rinse clean. INSTRUCTIONS 1. In 2.5 liters boiling water, place in all ingredients, except Goji berries and sweet corn chunks. Bring back to a boil for 5 min and simmer over low heat for 2 hours. 2. After 2 hours, add in Goji berries and sweet corn chunks, bring back to a boil & let soup simmer over low heat for another 45 min. 3. After 45 min, season soup with 1 Tsp of salt (or appropriate amount) for the right saltiness. 4. Stir well and soup is done.