How To Use Laxatives For Weight Loss [Method] HD

Like our Page on facebook: https://www.facebook.com/pages/Rightlose/890407627709441 Viste our Site: http://rightlose.com/ 1) Natural Foods: There are actually an abundance of foods that take be taken and will produce a laxative effect. These will not be as strong as other drugs or treatments but it is often best to try to relieve constipation via natural methods first. Some foods that have a natural laxative effect are blueberries, apples, pineapples, coffee, cranberries, tomatoes and prunes. 2) Bulk forming laxatives: These aim to make stools retain more water and become heavier. These can be other natural foods high in fiber much as broccoli and other fruits and vegetables. Alternatively they can also be products much as Metamucil (made from dextrose). 3) Stool softeners and lubricants: Sometimes lubricants such as mineral oil, sulfosuccinate and dioctyl sodium can be helpful to allow the stool to move more easily through the intestines. Stool softeners can also be used to allow liquids mix with the stool and allow it to move down the digestive tract with greater ease.