Strict overhead press VS Push press VS Push jerk HD

Here are more of my tutorials: Squat (high bar, low bar, front squat): https://www.youtube.com/watch?v=JE6QiHFoR6k&t=75s Deadlift: https://www.youtube.com/watch?v=6O8LQjokbxY&t=41s Bench press: https://www.youtube.com/watch?v=R08ru1pqyJk Clean squat: https://www.youtube.com/watch?v=UUp3ctRCxHc Bent over row: https://www.youtube.com/watch?v=7QQmaFHBkKo&t=4s Rower machine: https://www.youtube.com/watch?v=1YojRp4QwKQ