Westside for Skinny Bastards, 3/27/2016, Wk5Dy1 HD

youtube 29.03.2016

Week 5**, Day 1 of Westside of Skinny Bastards run 1. A) Slight Incline Pin Press: up to 250x7 B) Incline DB Press: 75x25, 75x20 C1) Smith Machine Row: 175x12x4 C2) MAG Underhand Cable Row: 150x15x4 D1) Trap Bar Shrug: 205x12x3 D2) DB Hammer Curl: 35x12x3 I created this video with the YouTube Video Editor (https://www.youtube.com/editor)

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