How to Cook Buckwheat - A step by step guide to cooking a gluten free food

Despite the name, buckwheat is not related to wheat and is often sought as a gluten-free alternative to wheat. High in iron, manganese, magnesium, phosphorus, copper, and zinc, buckwheat is a healthy addition to any soup, or great as a side. See the step by step guide to cook buckwheat here: http://www.healthaliciousness.com/recipes/how-to-cook-buckwheat.php Complete Nutrition Facts for Buckwheat http://www.healthaliciousness.com/nutritionfacts/nutrition-comparison.php?o=20009&t=&h=&s=164.00&e=&r= Music for this video provided by Musopen http://www.musopen.com/ Song -- Danza Espanola, Op. 37, H. 142 - XII. Arabesca Composer -- Enrique Granados Performer -- William Riley Link to Song with Creative Commons Public Domain Licence: http://musopen.org/music/piece/226