WELCOME MAT: BT MEETS KELLY & JAIR

BT WELCOME : Kelly Crofts-Johnson, & Jair from Utah come to Harlem to train XingYi & BaGua combatted techniques with Sifu Novell Bell. Now for sale NEW XING YI QUAN DVD XING YI QUAN -PRACTICE & APPLICATIONS - (Hebei Style) On this DVD Sifu Novell G. Bell AKA the Black Taoist teach the five fist. which are said to be built on the Wu -Hsing known as the five primary elements -Metal, water, Wood, Fire and earth. Xing Yi Quan practice & applications DVD is for serious Xing Yi Quan practitiners and serious individuals that seeking to learn Xing Yi for realistic training methods and combat Reality base techniques. 1. The fundamental standing posture San Ti Shi & five fist . 2 The five fist linking form 3. five fist linking & animal form. 3. combat techniques for each of the five fist. 4. Xing Yi Quan push hands drill. 5. Beng Quan two partner combat training drill. 6. Beng Quan solo punching & stepping drill practice to develop speed of closing the distance in combat. This DVD will help deepen your Understanding for good Xingyi as well the practice of the five fist solo forms and many two man partner training drills will improve your health and Strength.Price $45 Run time of DVD: 95 mins Ships in 3--5 business days Only ships from the US Xing Yi DVD Available through this link: www.lulu.com INTERESTEDBAGUA & XING YI QUAN CLASSES: Specialize in training Wushu for combat usage (Street SurvivaL) (no sport fighting) Location: 100 street central park west (out door Classes) www ...