Tai Chi Master - Sifu Aniket (Tai Ji Shi San Shi- Oldest Tai Chi structure) HD

The oldest Tai Chi form on earth considered by the Wudang Taoists is Wudang Sanfeng Tai Chi 13. 前八法， 后五行 Qian Ba Fa, Hou Wu Xing 8 Applications + 5 steps = 13 Steps of Tai Chi of Zhang Sanfeng ( 太极十三势 Tai Ji Shi San Shi - 13 Steps Tai Ji ) 前八法 Qian Ba Fa (8 Applications):- 1. 棚 Expanding 2. 捋 Pulling down 3. 挤 Advancing (to thrust) 4. 按 Uprooting (to push up) 5. 采 Absorbing, redirecting 6. 挒 Splitting, dividing, breaking 7. 肘 elbow strike 8. 靠 shoulder strike 后五行 Hou Wu Xing (5 Steps):- 1. 前进 step forward 2. 后退 step back 3. 左顾 turn left (step left) 4. 右盼 turn right ( step right) 5. 中定 centered 50/50 posture A mysterious immortal Taoist monk Zhang Sanfeng is often credited as the founder of Tai Chi Chuan.