Home Gym Workout for Shoulders: 4 Shoulder Exercises

CLICK HERE http://www.AtlasHomeGym.com for more Home Gym Workouts, articles and tips. Here are the 4 shoulder exercises featured in this home exercise video: 1 - Rear deltoid raise with dumbbell (Single side) 2 - Bodyweight shoulder press (w/ Asymmetrical Variance) 3 - Twisting shoulder raises w/ Resistance bands 4 - Shoulder circles w/ dumbbells As always - I advise you to get medical clearance before starting any type of exercise program. The 4 shoulder exercises in this video are just one of the combo sequences. I did 1 before I turned on the camera - and then I did 2 more after I stopped recording. I varied a few of the exercises in each sequence.