What Are Lectins? Are they ok for me to eat? HD

What are lectins? Do I need to know about them? Text PLANT123 to 44222 for the better plant-based nutrition guide FREE. Why are some experts telling you to avoid lectins? Lectins are a type of protein which can be found in plant or animal food. Watch this video to learn more. www.TheBetterNutritionProgram.com Ashley Koff RD, your better health enabler https://youtu.be/NoIlT5kSgvM