Zoom zoom workout 44 HD

Instagram @rhyannawatson ZOOM ZOOM WORKOUT 43 Wearing www.flexilexi-fitness.com bra get 10% off promo code rhyannawatson FULL VIDEO WORKOUT HERE: HTTP://WWW.RHYANNAWATSON.COM/ZOOM-ZOOM-WORKOUT-42-2/ A NEW FREE WORKOUT AVAILABLE ON YOUTUBE FOR YOU ALL. THESE WORKOUTS ARE FAST, EFFECTIVE AND AVAILABLE FOR YOU TO DO ANYWHERE, ANYTIME AND WITH OR WITHOUT EQUIPMENT FOR BEGINNERS TO ADVANCED. EASY TO MODIFY. THIS WORKOUT WILL HAVE YOUR HEART AND MUSCLES FIRING, WHILE YOUR FULL BODY IS WORKED AND YOUR MIND IS CLEARED FOR THE GOOD VIBES. TAG A FRIEND AND LETS GET FIT T TOGETHER. NOT I USUALLY PROVIDE MODIFICATIONS AND IF YOU NEED ANY ASSISTANCE DO HESITATE TO ASK IN THE COMMENTS BELOW. ZOOM ZOOM WORKOUT 44 – BREAKDOWN 2 – 5 ROUNDS 150 HIGH KNEES 6 PISTOL SQUAT TO JUMP SQUAT 100 HIGH KNEES 10 AIR LUNGES TO JUMP SQUAT 76 HIGH KNEES 12 MALASANA SQUATS 5 X 6 PENDULUM KETTLEBELL SWINGS TO 1 PUSH UP