Zoom Zoom Workout 4 HD

This workout will build a solid core and make you not want to laugh for days beware ;) 1, 5, 10, 5, 1 Reps Ankle Toe Taps Left Right is 1 and Downward 10 sec hold in between 1, 5, 10, 5, 1 Reps Straight Leg Levers and Hollowbody Hold 10 secs hold in between 5, 10, 15, 10, 5 Reps Shoulder Tap Plank Left Right is 1 with Plank hold 10 secs hold in Between 5, 10, 15, 10, 5 Russian Twists with Boat Hold 10 secs hold in between IG @Rhyannawatson wearing www.carbon38.com bra and shorts. Get 25% off Promo code RWATSON50 www.rhyannawatson.com