EPIC 1 YEAR TRANSFORMATION HD
This is my natural 1 year transformation. I was able to accomplish this through consistent lifting 5 days out of the week and 1 calisthenic/body weight workout a week. The only supplements I used were protein and creatine from WalMart. Often considered the "cheap" supplements. More importantly I trained hard and ate accordingly to achieve these results. Please SUBSCRIBE to stay updated with my progress and informative content. FOLLOW ME ON SOCIAL MEDIA INSTAGRAM: https://www.instagram.com/flexlikebravo/ @Flexlikebravo FACEBOOK: https://m.facebook.com/Flexlikebravo/ Online Coaching available at https://www.flexlikebravo.com Music and scored by: DJIIIMUSIC Jon Skywalker Transfromation, zyzz tribute, Zyzz transformation, sickkunt generation, fitness model body, mens physique, aesthetics, fitness, bodybuilding, Zac Aynsley, UK Fitness Model, Harrison Twins, natural aesthetics, natural bodybuilding, zyzz, jon skywalker, how to get a six pack, 6 pack abs, muscle flexing, jeff seid, aesthetics crew, chestbrah, zyzz legacy, david laid transformation, 1 year natural transformation, teenage bodybuilding transformation, aesthetics, fitness, bodybuilding, zyzz workout, jon skywalker, how to get a six pack, 6 pack abs, muscle flexing, jeff seid, aesthetics crew, chestbrah, zyzz legacy
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