Saiyan Chest Workout HD

07.11.2017
Saiyan Chest Workout Ever wondered how you could get you power level over 9000? And to not die like Krillin? Well here is your chance to find out! Full Workout Routine Below! Bench Press Warm Up: Bar 1x15, 135LBS 1x10, 225LBS 1x10 Working Sets: 255LBS 1x10, 265LBS 1x10, 275LBS, 1x7, 285LBS 1x5, 295LBS 1x4, 315LBS 1x2 Incline Dumbbell Chest Press 100LBS 2x10 Pause Reps, 2x10 Regular Reps Machine Flat Chest Press 1x15, 2x12, 1x10 Machine Chest Flys 2x15, 2x12 Dips Pause Reps with bodyweight 4x10-12

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