396HZ, 417Hz, 528Hz - POSITIVE VIBRATIONS, ENHANCE AURA, HEALTH, WEALTH - OM MEDITATION, RELAXATION

396HZ, 417Hz, 528Hz - POSITIVE VIBRATIONS, ENHANCE AURA, HEALTH, WEALTH - OM MEDITATION, RELAXATION by SUBHAM SPIRITUAL MANTRA This video comprise of the frequencies 396 HZ, 417 HZ, 528 HZ that helps you Enhance your AURA, Liberates you from Fear and Guilt, clears your negativity, removes blockages deeply rooted in your subconscious mind, thus improves your POSITIVE ENERGY Abundantly. The frequencies in this video stimulates Love and strengthen your family relationships, and repairs your DNA. By chanting OM, the vibration produced from the stomach and travels through your vocal cord and ends in the nasal passage, that clears and opens up the sinuses. Chanting Om also has cardiovascular benefits. It reduces stress and relaxes your body that brings down the blood pressure on the normal level and the heart beats with a regular rhythm. OM is the sound of creation and causes energy to gather and flow through the space and mix with everything in Nature creating positive energy.. Ohm mantra vibration and positive energy is connected to all the living beings, nature and the universe. OM CHANTING BENEFITS: * OM chanting can place you in a meditational state which gives you deep relaxation. * OM chanting and meditation can have better control over your emotions, thus allowing you to see situations with a clear and rational mind. * OM chanting regularly will take you on a spiritual journey to greater happiness and positivity *OM chanting while looking at the spiritual eye, your eyesight will be greatly improve. * OM mantra chanting regularly can help cleanse your skin. and will be reflected externally with a sunny glow on your face and body *. OM sound is generated from abdomen, it helps to strengthen the supporting muscles of the spinal cord * OM sound travels through vocal cords, benefit the thyroid glands and the throat How To Om: To do meditation, find a place where you can sit comfortably and quietly. A good position would be to sit on the ground cross-legged, or over a yoga mat, Hold your back straight. Then close your eyes and do nothing for a minute and think about Om mantra which is eternal oneness of mind, body and spirit with the universe. Then start the video and play the Om mantra at a whisper. This video is made with the efforts of incorporating natural sounds to simulate the Natural Environment Each time you hear Om mantra, don’t worry about chanting perfectly. Breath normally and chant in a relaxed way. Try to do this effortlessly Om is comprised of four sounds: A,U and M and silence that follows. Start the sound A derive it from your navel. Allow the vibration to rise upward while pronouncing U gradually in throat until it rings M in your nostrils. Try to do this easily and naturally at your own pace initially without any discomfort. And it will be easy and perfect through the practice of chanting daily at least for 5 to 10 minutes. Benefits of meditation come from meditating regularly. The benefits come naturally over time. So