My 100-Lb Weight Loss Journey Q&A HD

Hey guys, This video is long over due. I apologize in advance that it’s a bit all over the place because I did not arrange the questions and answered in the order I got them... lol Exercise Video/Guide is my next goal, but please be patient as that requires more effort considering I workout alone Product links*, as promised are below: Nutrition/Macro Tracking: An ABSOLUTE necessity if you are interested in Macro Tracking; Food Scales! I linked both that I have below: 1. https://rstyle.me/cz-n/c3ct3fcdz3x Pink “Travel Scale” - My FAVORITE because it is compact & has a backlight. Bonus: ‘Standby’ Mode is longer than others (beneficial if you are recording a whole plate vs per portion) 2. https://rstyle.me/cz-n/cyd3upcdz3x Teal “Home Scale” - I bought this before discovering the first one, so I keep it at home. :) A Food scale is best paired with a food tracking app, I use My Fitness Pal, but there are plenty others out there. ;) Exercise Equipment, not in any particular order 1. KickBack PRO Attachment... for Cable Kickbacks, one of my favorite leg day workouts! https://rstyle.me/cz-n/c22arucdz3x 2. Leg Day Resistance Bands: Heavier, perfect for leg/booty workouts. https://rstyle.me/cz-n/cyseaxcdz3x 3. Arm Day Resistance Bands: Lighter, also great for “beginning” leg work outs. https://rstyle.me/cz-n/c22asicdz3x 4. Sweet Sweat Waist Trimmer: https://rstyle.me/cz-n/cx8wybcdz3x 5. Sweet Sweat Coconut Stick: https://rstyle.me/cz-n/c22aqucdz3x Both help you sweat like no other ;) 6. Workout Gloves: http://rstyle.me/cz-n/c22vq4cdz3x_ Helps prevents calluses and makes weight lifting comfortable :) Other: 1. Bluetooth Weighing Scale; https://rstyle.me/cz-n/cyds6tcdz3x Any scale you have at home will do, but I love this one because it syncs to your phone, just make sure to downtown the app for it. Considering to re-record this video to make it more organized, but for now I hope you found this beneficial and helpful in achieving YOUR fitness goals! Best, Mimi *Affiliate Links