My Weight Loss Journey: How I lost 43lbs in 2020 HD

Thank you guys so much for watching! I just wanted to share my personal experience, struggles, and some tips that helped me along the way through my weight loss journey. I hope you all enjoy! :) waist trainer I use: https://amzn.to/2YeG6Gd TIME STAMPS: -------------------------- 1:45 1.) How Did I Get Started? My Motivation 7:50 2.) The Process; Tips I followed to Lose Weight 12:27 3.) How Did I Stay Motivated/Discipline Myself 16:08 4.) What Food Did I Eat? Meal Plans 20:36 5.) My Work Out Routine ---------------------------- Waist Trainer Belt I use for my workouts: https://www.amazon.com/YIANNA-Women-Waist-Trainer-Belt/dp/B087Q6HD1T/ref=sr_1_12?crid=V2JYRSC4YT8A&dchild=1&keywords=sweat+band+waist+trainer+for+women&qid=1597094534&sprefix=sweat+band+%2Caps%2C203&sr=8-12 ----------------------------- FOLLOW ME: instagram: www.instagram.com/ladypcasso twitter: www.twitter.com/ladypcasso ART SHOP: www.ladypcasso.com