WEIGHT LOSS JOURNEY | Update #13 | Holiday Weight Gain HD
Hi everyone, this week’s video is a little random and I’m trying my best to be positive but I have been a little down the past couple weeks. I’m really trying to shift my mindset when it comes to the progress I’m making. I know it’s a journey, not a race. So basically I’m doing a kind of reverse diet type situation until school starts up again. I want to work my calories up to around 2000 to then gradually bring them back down to around 1600-1700. I don’t know! I’ve done a lot of research and am going to do this without a coach so we can only try and see how it goes. I hope everyone has a safe and happy holiday, thank you for watching Insta: abgetsfab