HOW TO GAIN WEIGHT FAST | NO APETAMIN | BEFORE & AFTER PICS HD

hey babes. LIKE. COMMENT. SUBSCRIBE keep up with me ❤ INSTAGRAM: https://www.instagram.com/Jsellafit/ MY MAIN INSTAGRAM: https://www.instagram.com/_JASSELLA/ FOLLOW ME ALONG MY WEIGHT GAIN JOURNEY ❤ trying to gain 30lbs in 3 months basically 10lbs in each month (APRIL.MAY.JUNE) 1st month 3/27- 4/27/2019 gained 13 lbs 101 - 114 lb 2nd month 4/27- 5/27/19 Gained 5 lbs 114-119 lb 3rd month 5/27 - 6/27 119-122 lb Had minor setbacks the month of June. Gained 3 lbs I ended up gaining 20 lbs within 3 months. P R O D U C T S I U S E : Eat up Pills (2-3 a week) Maca powder Fenugreek Seeds Capsules Blessed Thistle Capsules GNC BULK 1340 Vanilla Boost Plus Green tea Aloe Vera Juice Apple Cider Vinegar (Majority of theses products are natural and vegan-friendly) T R A C K Y O U R C A L O R I E S: MYFITNESSPAL WEIGHT GAIN CALCULATOR: This calculator will help you determine a daily caloric intake for your desired goal. know the correct calories your suppose to be consuming for your weight gain goal instead of automatically thinking 3,000 cal a day is the way to go. https://www.calculators.org/health/weight-gain.php If you have a YouTube channel or other socials media accounts definitely let me know so I can follow your journey as well