Pilates: 60 Minute Workout for Weight Loss and Toning. Pilates Class at Home

60 minute Pilates workout to tone your body and lose weight at home. ⦿ Calorie Burn: 220 - 450 ⦿ Frequency: do the workout 4 times a week - Lumowell Android Fitness Apps: https://play.google.com/store/apps/dev?id=6312383737768576194 - Lumowell iOS Fitness Apps: https://itunes.apple.com/us/developer/ego360/id885852698 ❤ - SUBSCRIBE for more videos: https://www.youtube.com/c/Lumowell?sub_confirmation=1 - Lumowell T-Shirts: http://shop.spreadshirt.com/lumowell/ - Facebook: https://www