6 Awesome Lower Ab Exercises - Gym Body Motivation

6 Awesome Lower Ab Exercises - Gym Body Motivation 00:00 ABS Workout 00:09 Seated Knee Raise 00:39 Lying Floor Leg Raise 01:12 Hanging Leg Raises 01:48 Reverse Crunch 02:16 Decline Bech Leg Raises 02:43 Hanging Straight Leg Hip Raise #lowerab #lowerabs #absworkout #6pack #sixpack #bodybuilding #bodybuilder #gymbodymotivation Website: http://gymbodymotivation.com Fanpage: https://www.facebook.com/gymbodychannel Instagram: https://www.instagram.com/gymbody.motivation/ Twitter: https://twitter.com/gymbodychannel Google Plus: https://plus.google.com/u/0/109678988207085948228 Subscribe and Press the Bell icon: https://goo.gl/hupaey Thank you for your help! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ © Copyright by Gym Body Motivation ☞ Do not Reup Contact: gymbodychannel@gmail.com ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Footage by: @ryanjterry @dickersonross @marino_katsouris @briandecosta @stevekrisofficial ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Track: Lost Sky - Dreams pt. II (feat. Sara Skinner) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.