5 Best Exercises for Hip Tendonitis HD

Hip tendonitis is a condition which results in inflammation, pain and degeneration in any of the tendons present in the hip area including groin, hip flexors, glute tendons and hamstrings. 5 Best exercises for hip tendonitis are: 1.Bridging Exercise for Hip Tendonitis 2. Hip Extension in Lying 3. Adductor Squeeze Exercise 4. Raised Abductor Squeeze Exercise 5. Straight Leg Raise Exercise for Hip Tendonitis Also Read: Hip Tendonitis: Causes, Symptoms, Treatment, Exercise, Prevention http://www.epainassist.com/sports-injuries/hip-injuries/hip-tendonitis Hip Joint Bursitis & Tendinitis- Causes, Signs, Symptoms, Diagnosis, Treatment http://www.epainassist.com/joint-pain/hip-pain/hip-pain-bursitis-and-tendinitis-causes-signs-symptoms-diagnosis-treatment Follow us: Facebook: https://www.facebook.com/Epainassistcom-370683123050810/?ref=hl Twitter: https://twitter.com/ePainAssist G+: https://plus.google.com/+Epainassist Linkedin: https://www.linkedin.com/in/epainassist